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(영상) 푸쉬업만으로...30일의 기적
(사진=유튜브 캡쳐)팔 굽혀 펴기만으로 몸을 만든 남자의 사연이 기가 막히다. 이 남성은 30일간 매일같이 팔 굽혀 펴기로 몸을 단련하며 몸의 변화를 영상으로 기록했다. 첫날엔 무릎을 땅에 대고 푸쉬업을 하는 기초동작이지만 날이 갈수록 운동법이 현란해진다.(khnews@heraldcorp.com)
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한국어판
(영상) 푸쉬업만으로...30일의 기적
July 9, 2017 - 10:23
By 임정요
(사진=유튜브 캡쳐)
팔 굽혀 펴기만으로 몸을 만든 남자의 사연이 기가 막히다.
이 남성은 30일간 매일같이 팔 굽혀 펴기로 몸을 단련하며 몸의 변화를 영상으로 기록했다.
첫날엔 무릎을 땅에 대고 푸쉬업을 하는 기초동작이지만 날이 갈수록 운동법이 현란해진다.
(khnews@heraldcorp.com)
임정요
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